Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.
Mental Wellness Resources
FREE Resources
Call or text 988; Llame al 988 (para ayuda en español)
Use Lifeline Chat on the web
Crisis Text Line
Text “HELLO” to 741741
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.